I recently "picked up" a new hobby--baking. To give you a look into my baking ability prior to this time in my life I will share that my Pinterest board for desserts is called "Bake...don't burn!" Seriously. I can count on one hand how many times I've baked brownies from the box and use those [...]

Take the First Step

Life can be scary sometimes. I'm not even going to lie or sugar coat this fact. It can really be scary. Things can happen that will make you want to jump under the cover and never come out again. I'm sure you can think of a few instances that may have warranted that very response. [...]


Phew! You finally have the chance to just sit. No interruptions. No distractions. Just you, your thoughts and your day. If you're really lucky, your day was perfect and not so horrible that you need to really decompress. If you're normal, like me, you need time to reflect upon the successful moments and the not-so-picturesque [...]

A Thursday Thrust

It is time to write that vision. You may feel like you don't have all you need to get started, but take what you have and invest in that vision. Small steps lead to great leaps! WRITE THAT VISION AND GET STARTED! I used the word thrust today because if you're anything like me we [...]

A Wednesday Nudge

Dear #GrowingWoman, Establishing time to spend with the Father is essential to ANY thriving relationship with Him. If you feel overwhelmed today, steal away from all the chaos and spend a moment in His presence. Everything has the potential to change in His presence! What are you holding on to that is beyond your ability [...]

Replacement Behaviors

In my profession I am likely to deal withall kinds of human behaviors. Some good. Some bad. Some indifferent. They are all behaviors. The bad behaviors seem to drain the most energy out of me because I find myself zooming in and addressing them constantly. They seem to appear one after another and normally intensify [...]